Emotional Support

Use these simple remedies to stop the blues and feel joy, energy, and confidence

Balance

How Does Balance Help with Emotional Support?
This blend is well known to help ease anxious feelings and evoke feelings of tranquility and balance! It’s very grounding and centering, and is a favorite of those who have a mindfulness practice.

Ways to Use Balance For Emotional Support
  • Add 10-15 drops of Balance with Witch Hazel or Distilled Water to a 2 oz. glass spray bottle. Spray on yoga mat or pillow before morning meditation.
  • Begin your day by putting 1-2 drops of Balance on the bottom of your feet to promote feelings of calmness and tranquility throughout the day.
  • Apply 1-2 drops of Balance to your wrists or neck, or 3-5 drops in your diffuser, to help ease anxious feelings.

Helps Me Feel Grounded 

"I apply two drops of Balance to the soles of my feet before they even hit the ground each morning. Within a few days of starting this, I noticed I was less reactive and felt more centered all day long! I also love to combine Balance with Serenity on the bottom of my feet before bed -- those two together are like "liquid calm!"

Citrus Bliss

How Does Citrus Bliss Help with Emotional Support?
Citrus Bliss is an invigorating Blend that holds energizing and refreshing properties. It can uplift your mood and reduce feeling of stress.

Ways to Use Citrus Bliss For Emotional Support
  • Put one drop of Citrus Bliss on your wrist and then rub your wrists together.
  • Apply 1-2 drops of Citrus Bliss to the bottom of your feet in the morning to help prepare you for the day by invigorating your mood.
  • Put 1-2 drops in your diffuser for a pick me up.

Amazing Smell!

"Citrus Bliss perks me up, made me feel invigorated and more awake and cheerful. I use it when I feel a little blue, but have a lot to accomplish on my to-do list. Citrus Bliss helped me to get it done by providing a boost of energy." 

Ylang Ylang

How Does Ylang Ylang Help With Emotional Support?
Because of its ability to act directly on the olfactory system of the brain, inhaling Ylang Ylang can have immediate, positive effects on your mood. It can lessen tension and stress to help release negative emotions, including anger, low self-esteem and jealousy. Ylang Ylang has also been shown to help reduce high blood pressure.

Ways to Use Ylang Ylang For Emotional Support
  • Add 1-2 drops of Ylang Ylang in a bath with Epsom salt for relaxation.
  • Put 1-2 drops of Ylang Ylang on your wrists and rub together.
  • Diffuse a few drops of Ylang Ylang in your diffuser to brighten your mood and lower blood pressure.

Deep Sleep

"I use Ylang Ylang at night to help me relax and sleep. Sometimes I have trouble staying asleep, since I started using this product my sleep has been great. I've also noticed that it enhances libido." 

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